Body & Mind Performance Centre

bioperformance mind and body

The Bioperformance team believe that to excel in sport or business you need to train physical and mental fitness. They can share with you exclusive techniques for training individuals or teams to reach epic new heights.

Our coaches are fully trained Physical Therapists (MFHT) and Specialist Cognitive Performance Coaches (MBPsS). Having won multiple gold medals in European and World Championships, they have experienced first-hand the challenges of reaching peak performance in competitive environments.

There are a range of therapies available to enhance your body and mind and ensure you are maximising your full potential, in the game or at work.

Body

Rebuild your physical fitness with performance enhancing and remedial massage therapies. Get your body in shape with a range of flexibility training. Energising or relaxing sessions for people working intensely and need to get back into the zone.

Back and Shoulders

Short massage sessions designed for people who have limited time but want relief from tension in back neck and shoulders.

Deep Tissue Massage

Holistic deep muscle massage to promote relaxation and well-being create a positive mental state.

Sports Injury Massage

Remedial recovery massage for sporting, acrobatic or dance injury. Dealing with long-term injuries and post-op procedures to promote longer term healing.

Flexibility Coaching

Advanced stretching techniques to seriously improve your flexibility and mobility in the shortest amount of time. Our therapist is a specialist coach in this area and uses Russian techniques and philosophy that combine flexibility with strength.

Get in Touch

Free 30 minute introductory consultation.You can choose either a sporting or business focus for the session. In one half, we will review areas of muscle tension and past injuries. The other we will use the latest nurofeedback technology to benchmark your levels of attention and meditation.



Join our Practice

Located in the City of London near Liverpool St, Shoreditch Hi St, Moorgate and Old St. Book an appointment from early morning to late evening to fit your schedule. We are open 10:00 am to 8:00 pm on Monday to Saturday.
p: 020 7502 1487
m: 07960 957960
e:info@bioperformance.co.uk

24 Curtain Road
London
EC2A 3NG

Mind

Develop your mental focus and relaxation under pressure. Train your mind to excel in sport and business using the latest technology and research pioneered by NASA in the field of Nurofeedback and Biofeedback.

Focus

Improve your focus in a constantly distracting environment with Neurofeedback Cognitive Therapy.

Stress Management

Train to relax your mind for performance “in the zone” to ensure you get that winning tennis serve, golf drive. Keep your cool during tough negotiations closing deals.

Mindfulness

Build Mindfulness with meditation combined with neurofeedback and biofeedback technology. Ensure you have open and positive energy in all your communications.

Neuromeditation

Regular practice of neuromeditation causes permanent changes in the brain, moving towards a new more functional, positive state which makes the practitioner feel happier with a better sense of well-being.